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Dr. Raju is a distinguished Yoga Guru in Sydney and currently works as an Aerospace Scientist and R&D Centre Manager at UNSW SYDNEY. He has over 36+ years of personal Yoga practice and has been teaching Yoga for the past 22+ years. Dr. Raju is a Senior Teacher from Yoga Australia, the highest recognition in Australia. He teaches what he practices and practices what he teaches. Based on advanced Yogic practices, Dr Raju is Ekāhāri – have food only once a day for the past 21 years.
Having explored and learnt different types of Yoga traditions ranging from Siddha Samadhi Yoga to the Himalayan sages, Dr. Raju has designed his own way of teaching Hatha Yoga in a Scientific way. His approach involves traditionally practicing yoga and progressing towards Meditation without visualisation or imagination. A typical class involves Asana, Pranayama, Meditation, Ayurveda, Lifestyle tips and suggestions, Naturopathy and approaches towards maintaining a yogic lifestyle in the day-to-day life. The focus of the Yoga training is to reach from known to unknown – from body to the mind, which is delivered scientifically. He is proficient in English, Hindi, Kannada, Telugu and Sanskrit.
Apart from PhD (Aerospace Engineering, UNSW) and MBA (Finance), Dr. Raju has the following certifications relevant to Yoga:
- MSc in Yoga
- Yoga Teachers training course – Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bangalore
- MA in Sanskrit
- Advanced Diploma in Yoga and Naturopathy Science
- Diploma in Yoga Therapy
- Diploma in Therapeutic Yoga
- Diploma in Meditation, Yoga and Tantra
- Diploma in Yoga and Massage
Regular practicing of Yoga taught by Dr. Raju may result in:
- Physical Benefits: Improved flexibility, Strength and balance, better posture and alignment, and increased energy levels
- Mental and Emotional Benefits: Stress reduction: Enhanced focus and clarity, and improved emotional balance,
- Spiritual Growth: Inner peace and self-awareness, mind-body connection, and heightened awareness
- Therapeutic Effects: Chronic pain relief, improved respiratory health, and better sleep
- Community and Support: Belonging to a like-minded group, personalised attention